Holistic therapies are one way through which a person can get over the dependency on the drugs.
Holistic therapies work together with the usual drug treatment methods and are non-medical approaches to recovery. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
Treatment centres that are offering holistic therapy make use of exercise, meditation and nutrition in order to help people overcome their addiction.
The techniques of holistic medicine concentrate on the general person's health through traditional physical treatment of addiction is also present.
Holistic therapy focuses on an individual at a time and does not involve medical methods to help the patient. The objective of the therapy is to have holistic therapists treat the physical and the symptoms of mental addiction along with any emotional and nutritional imbalances, which may be present.
Holistic therapy can help a recovering addict by dealing with any potential obstacles such as lack of sleep, poor diet and emotional stress. Each patient can have different practices of this technique used on them for their recovery.
Holistic therapy aims to assist in:
Identifying the underlying causes of the addiction
Helping individuals resist urges
Help the recovering user to be physically fit
Changing the person's perspective about the drugs
Kinds Of Holistic Methods In Addiction Treatment
Holistic therapy addresses the various areas that constitute a healthy lifestyle.
Some of the main therapies include:
One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
Checking the patient's diet will go a long way in making sure they recover.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Use Of Exercises and Recreational Activities
The addict body need to always be in shape if they are to recover effectively.
In many centres that offer holistic therapy, exercise is an important part of the treatment.
There are different exercises one can take depending on which ones fit them.
Clear-headed patients are more successful in overcoming addiction.
Guided meditation has an important role to play in many holistic treatment programs.
As well, most centres provide tai-chi and yoga to practice meditation, which if effective to develop concentration and gain a clear mind.
Massage And Acupuncture
Massage is frequently applied within holistic approach to treatment, because it helps get rid of stress and tranquilize the body.
Acupuncture is another method that is used to restore any imbalances to the body of an addict after an extended period of substance abuse.
Programs that get satisfactory results are based on conventional methods of treatment. However, a doctor should be available to monitor the progress of the treatments on the addict.
Traditional methods added by holistic techniques include:
Medically assisted detox
All-inclusive medical treatment
Individualized psychological counselling
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
Find A Holistic Treatment Centre Providing Therapy For Addiction
Lots of drug rehab treatment facilities include holistic therapy in the treatment of their in and outpatients.
The holistic medicine principle of reaching harmony among all parts of a person's life well suits various addiction therapies. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Knowing what to do during an emotional moment helps in assisting the patient not to go to the solace of drug or alcohol.
When these factors are combined with a medically supervised detox and mental health counselling therapies of the holistic nature can be helpful in treating addictions regardless of the severity levels. There are many treatment facilities all over the nation offering individualized treatment plans.
Welcome to call us on 0800 772 3971 and choose a treatment centre offering holistic treatment.