Knowing My Addiction Treatment Options
There are numerous treatment choices accessible for individuals battling with a dependency on alcohol or drugs. Continuous support groups, various treatment options, and residential and non-residential rehab are available for them.
Residential or outpatient drug treatments are usually the first step for many people on the road to recovery. Addiction treatment can be customized based on each person's unique needs and situations, and so the treatment is different. Depending on the substance being used and the seriousness of the addiction, doctors and therapists design a plan for the recovery process.
- Treatment For Inpatient
- The highest level of treatment care such as medically supervised detoxification and around-the-clock support are what inpatient programs offer.
- People with more than one addiction, pre-existing conditions and serious addiction are usually better off in residential drug treatment programs.
- The highest rate of long-term success also occurs in inpatient treatment.
- Treatment For Outpatient
- For those who are committed to quitting steroid abuse but want minimal interruption to their personal lives or business, outpatient medical care is the best option.
- A person will be able to access medical care and still live with his/her family during outpatient treatment.
- Sober Living Homes
- Sober living homes acts as a link between and inpatient treatment program and the "outside world"
- For those who need extra time to properly reinforce the lessons learnt in rehab and to develop healthy routine, these are a good system that still provide the needed monitored environment
- Support Groups
- To continued sobriety after rehab, support groups are instrumental.
- There are several support groups that are customized to specific drugs and demographics.
- Finding the right gathering gives a group of people that support and encourage each other to remain focused on moderation.
- Dependency Therapists
- For individuals going through a treatment program, an addiction counsellor's role is to provide unbiased support.
- Apart from private and group counselling, counsellors can also help to create a treatment plan and a plan for staying clean after rehabilitation.
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The Conventional Treatment Structure
Treatment programs for most drug and alcohol addictions follow a common procedure, starting with medical detoxification and flowing through to continuous therapies.
- 1. Medication and Alcohol Detox
- Medical Detoxification is conducted under the supervision of a physician, who is there to make sure that the side effects of withdrawal are minimized, and is the initial step in most medical care programs.
- The use of medication is required during the detoxification process for some drugs so as to reduce the withdrawal symptoms
- The drugs are usually reduced gradually until the user is not dependent on any drug
- 2. Residential vs. Non-residential rehab
- People with heavy drug use or long-term addiction usually go to inpatient rehabilitation since such programs are better designed to cater to their needs.
- Recovering user can continue going to work or school during the day because outpatient rehabs are part-time programs.
- After Rehabilitation
- In order for recovered addicts to remain drug-free after they are done with rehab, many medical care options are available for them to continue treatment.
- As rehabilitation is a long lasting procedure, it is critical to seek after progressing medications that give support and responsibility.
Medical Care Therapies For Dependency
Therapies for addiction treatment utilized will depend on an individual's wellbeing and substance abuse patterns.
Therapists arrange a number of single or shared therapy sessions to determine the appropriate therapies.
- CBT Or Cognitive Behavioural Therapy
- CBT helps patients in treatment deal with challenging thoughts or feelings that could compromise recovery or lead to a setback
- Co-occurring conditions, such as obsessive-compulsive disorder (OCD) can be treated with this form of therapy.
- Biofeedback Therapy
- In a biofeedback session, electronic monitors are put on the addict's skin to give the doctors a precise read on the patient's "bio" signs
- Patients are given a mental advantage when it comes to overcoming their dependency with biofeedback, and the sessions usually go on for a minimum of 30 minutes and maximum of 60 minutes.
- Holistic Therapy
- While also treating physical symptoms of withdrawal, the focus is on the individual's overall well-being, within holistic therapy.
- Yoga, acupuncture, art therapy and guided meditation are some of the holistic therapies
- Experiential Therapy
- Experiential therapy uses non-traditional treatment approaches to help patients deal with subdued feelings and emotions that could have led them to substance abuse
- Some of the methods used in this therapy include rock-climbing, wilderness therapy and rope courses
- Motivational Enhancement Therapy (MET)
- Where a user may have certain thoughts or actions that they associate with drug use, MET helps the user to change these thoughts.
- Recovering addicts who have co-occurring conditions, such as bipolar or eating disorders can be treated with this type of therapy.
- Dialectal Behaviour Therapy (DBT)
- Many psychological disorders are treated, together with dependency, during DBT.
- The purpose of this treatment is to provide the recovering users with ways of handling stress in their lives, help them to remove addiction triggers and boost their self-image.
- Faith-Based Treatment
- There are facilities that provide treatment that is centred around religious beliefs and spirituality for people with strong religious beliefs.
- Recovering addicts can surround themselves with like-minded individuals who are looking for guidance from a higher power to stay strong during sobriety within this type of treatment.
Support Groups For Addiction
Support groups give an environment that allows encouragement and accountability throughout the recovery journey.
These gatherings are an instrumental piece of remaining on the right route once out of treatment, also providing care after recovery.
- 12-Step programs
- Many treatment centres have 12 step programs which are based on the model of Alcoholics Anonymous.
- Each of the steps is part of a process of seeking the help of a higher power in overcoming addiction as the users accept that they cannot deal with their addictions on their own.
- Alcoholics Anonymous (AA)
- Alcoholics Anonymous provides recovering alcoholics with a venue where they can meet with fellow recovering alcoholics, share life experiences and encourage one another.
- Most Alcoholics Anonymous meetings are held once a day or a week in a premises like a community house or a church.
- There are open sessions where loved ones or family members are encouraged to attend while the closed sessions are exclusively for the individuals going through the recovery process.
- Narcotics Anonymous (NA)
- NA refers to a support group created as an alternative to Alcoholics Anonymous.
- These particular support groups are not just for recovering alcohol abusers and can also be attended by people recovering from addiction to other drugs.
- NA members support each other to remain focused on sobriety and to avoid relapse.
- At the meetings attendees usually share stories about their drug addiction and quitting.
- SMART Recovery
- SMART is a very notable option to 12-step help units.
- By teaching the recovering users how to address the issues and feelings behind their addictions, these support groups provide them with ways of curbing their urges.
- SMART recovery involves a 4 point plan that has different phases which can be completed in the order preferred by the individual.
Resources For Your Loved Ones
It can be a huge challenge to have someone close to you struggle with drug or alcohol addiction. Luckily for addicts' family members and friends, there are places where they can get assistance with intervention, as well as with finding a rehabilitation facility and joining relevant support groups.
- Performing an Intervention Correctly
- A mediation occurs between loved ones and a dependent and is normally controlled by a mediation expert.
- The aim of an intervention is to help the addict's family members and friends express their feelings towards him or her in a positive way and encourage the addicted individual seek treatment.
- The Al-Anon Support Group
- Al-non is a help squad for allies and family members of persons that have an addiction to alcohol.
- The purpose of the support group is for loved ones to show addicts that they are not on their own in the struggle to overcome addiction and to also offer them with ideas on effective ways where they deal with addiction as a family issue.
Finding The Best Treatment Facility
There are numerous dependency clinics all over the U.K. that offer specialised recovery and attention for people who are struggling to cope.