Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
It is important to stay positive after a relapse and treat your return to rehab as a setback than a failure. You need to be committed to the recovery process which takes quite some time before you can succeed in staying clean.
It is common to relapse during the early stages of a recovery. However, many people who have failed have managed to bounce back again to regain control of their sobriety. A relapse is always dangerous because after you have stopped using the substance, you can be certain that you have lost the tolerance to the substance. You are highly likely to experience side effects, which will be negative or overdose when you begin to use the substances again.
Your health and safety have an important role to play within your decision to return to rehab and this information should be primary on your mind.
The 12 stages program and joining support groups is very instrumental in making sure that you don't relapse again. The time taken for recovery will also be shortened if you can overcome some of the temptations of recovering.
Why Do I Need Treatment Again
The severity of your condition for the return to substance abuse will determine whether you need to go back into rehab or not.
If a slip occurs it is very vital that you open up to your sponsor or counsellor so you can be offered assistance in coping. Acknowledgment of the event is key so you can start in enlisting the help and support to avoid another instance from happening. However, if a relapse has occurred, it is extremely important to stop using the substance and obtains help right away.
The immediate consideration that you look into in deciding to back to rehab should be the frequency and amount of your substance abuse. Total regression can be tell apart from just an isolated goof.
When you use a drug for a small time period, a few hours or a day, it is termed as a slip.
When a slip happens, the person understands the risk he or she may have taken and stops using the substance before sliding back into an addiction all over again.
Relapsing more than once instance of abuse and the urge has returned that it had become a habit you can no longer control.
You will start skipping sessions with sponsors or counsellors you pull off this disappearing act ever so often as a starter.
Relapsing may not be considered as a failure with the treatment rather it is an opportunity for improvement in terms of the commitment in executing the post-rehab plan. Presence of initiators, longings, uninteresting lifestyle and self-disbelief can make one to backslide to previous lifestyle. It should be noted that the over dependency on the alcohol or drug becomes more intense if they were on the road to recovery then relapsed. A relapse is often accompanied by negative emotions, like guilt and low self-esteem, which ironically makes the situation worse because the person uses drugs with greater force to deal with inner turmoil. It becomes harder to stop the more the user indulges in the act of using. A relapse must be considered seriously because a return to drug, and alcohol abuse can have dangerous or even fatal consequences.
To come out of addiction, continuous effort needs to put.
Returning to a treatment facility can be dreadful yet it can spell your peril should you decide against it. We can help you locate the right rehab program following relapse, so contact us today.
Round Two Of Rehabilitation
If you are clearly in a relapse situation, returning to a treatment facility is a no brainer. In order for the person have no contact with substances and to regain discipline, one should restart rehabilitation instantly.
Different programs have different treatment methodologies and that's why you might benefit from enrolling into a different program than the previous one.
No other therapy is so widely and successfully used to treat addiction than cognitive behavioural therapy. This therapeutic process readies the patient in identifying and responding to the triggers and other psychosocial factors contributing to relapse. During your second rehab you can learn ways to dodge and handle triggers.
Learning how to control these temptations is very important and will help you stick to the recovery process for a long time. Stress relief activities like yoga, respiratory exercise and reflection can be done to help manage anxiety. Each of the aforementioned strategies empowers newly-recovered addicts to hand stress and stressful situations positively, without falling back on alcohol or drugs for support.
Returning To Rehab Is Not An Admission Of Failure
One should be regarded as been brave and not weak when one restart rehabilitation. While this is not entirely a bad thing, this is where you make the realization that sobriety is an everyday way of life.
You can repeat the heroic action of helping yourself again.
After experiencing a period of sobriety earlier recovering addicts often completes their second visit to the rehab and becomes even more dedicated to their recovery and determined to sustain the education for a lifetime. Attempting to beat the odds the second time has familiarity and skills at your side.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 772 3971.