Can I Do Rehab On My Own? before-rehab

How You Can Access Help For Your Addiction

Trying to quit drugs by yourself is hard and could be risky. Learn about your opportunities of long-term abstinence through special therapy.

Making the decision to go into rehab is a big one and should not be made lightly. You might be dealing with worries about spending time apart from the ones you care about, how to cover-up the expense of medical care, or even the negative stigma around addiction and rehabilitation.


Rehab can help you gain long term sobriety


This may make you think about going it alone and trying to get sober by yourself. Rehab facilities are offering the following therapies within friendly, healthy atmosphere

  • Safe drug or alcohol detox
  • Demonstrated treatments and assist meetings.
  • Continuous psychotherapy and support from long term wellness programs
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 772 3971



Why Can't I Get Clean On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. These deadly withdrawal symptoms are taken off in a comfortable, medically supervised detox program. They even determine the hidden reasons you started utilizing and why you utilize it regularly.


Rehabilitation centres are made to assist you during every stage of the procedure. After analysing your specific requirements, the rehab specialists will develop a tailored therapy plan to suit them.

What to consider when putting together a customized plan may include

  • How severe your addiction is
  • The sort of substance you were habitual of
  • If there are other medical issues, you are contending with
  • Family and social conditions

The Risks Of Detoxication Process

If someone gets addicted to alcohol or drugs, they have developed a mental and physical dependence on that element. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

If you make to this tough decision about becoming sober, you need to take a crucial step and stick to it for the rest of your life. Give us a call on 0800 772 3971 today and we will help you find the treatment centre you require.


There are many side effects of withdrawal like Gloominess or suicidal feelings, seizure or shiver, heart problems Delirium tremens. So get the treatment from professionals who know how to carry out the detoxification.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox For Certain Drugs

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • The medical guidance is highly important in case of severe abuse and with some substances.
  • Addiction to the following drugs may require medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

Abusing any of these drugs in the list above can lead to a supervised medical detox.

When you are detoxing from an element, there are particular medicines ready to assist you with this proceeding. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Get Yourself Prepared For Help

Stay connected and contact us now for getting information about the treatment program.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 772 3971 to find out.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Surround yourself within healthy environment, getting personal attention, having right to use ongoing training and education-these help you to decrease your persuasion. These all are the benefits.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Outpatient treatment gives some benefit for example to carry out their office work or school, be with family and friends during treatment.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


It Is Important To Have An Information About When You Getting Detox On Your Own

It cannot be stressed enough that medical support during recovery is the safest and most effect rehab. A great support network of like minded people can be the most encouraging part of your rehab and will have a huge effect on your success.

A 1970's study showed the connection between poor living conditions and substance abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. But they didn't drink drug water when they are put in the normal environment with other rats. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Bruce K. Alexander, psychologist, regarding his experiment called Rat Park. Developing relations with others can greatly help overcome drug or alcohol abuse. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • Adequate social support should be given to the user whilst recovering, this can be done by
  • Psychological - Someone to share their feelings with or to help divert their attention to positive ideas.
  • Everything incorporate in this sort of support from running task to help you out financially Physical
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • This support includes giving proper information to user about relapse prevention and recovery process Education

Will Going To Rehab Help Me With Long-Term Recovery?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts